The Hair Loss Stress Response

By: Bob Lawrence

In the first early stages of hair loss, there is one immediate course of action which will greatly improve the hair loss recovery process. Fortunately, it doesn’t involve expensive drugs or chemicals, just a level of emotional self control. This can sometimes be quite difficult to achieve and maintain but when you first notice any excessive amounts of hair in the sink or shower, do not panic, stay calm and relax. A calm, relaxed attitude to the hair loss process is essential if you wish to succeed in turning things around.

Initially, when the signs of hair loss are noticed, the first reaction is usually panic, followed closely by worry and stress. Unfortunately, these emotions will actually accelerate the hair loss process rather than help control it effectively. In most cases, if the initial stress response isn’t recognized and eliminated, a vicious circle will develop and before you know it, those thinning areas will gradually spread across the scalp.

Unfortunately, a typical ‘stressed’ hair loss sufferer will probably proceed to spending half their lives desperately searching for a miracle cure and spending half their salaries each month paying for it. Their life will become totally dedicated to hair loss with daily inspections, counting lost hair, application of chemicals, taking before and after photos and searching hair loss forums late at night. It’s an extremely unhealthy approach to hair loss which often ends in failure.

To permanently stop hair loss and encourage new hair growth, a calm, natural, proactive approach is required. Some positive lifestyle and dietary changes may be necessary but this will only improve the health and well being of the hair loss sufferer.

Anyone who seriously wishes to stop their hair loss must first investigate what caused their DHT levels to rise to such a damaging level. Was it due to genetics, stress, inadequate nutrition, a lack of exercise, chemical food additives or other negative and unhealthy lifestyle habits? Every hair loss sufferer must be aware that nature gave us the tools to prevent hair loss; all we have to do is learn how to use them!

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